Monday, November 2, 2015

Relaxing the Mind

I tried a new form of social media today and that was doing a podcast. I have never done one before and it was an interesting experience.

I decided to talk about how we can all relax and calm our minds. With being in college I have discovered this is an important skill to learn. These tasks that I have learned to do have really helped me with getting through junior year. I wish it did not take me this long to finally figure them out, but I am happy that I did.

I talked about how you can do different types of readings, color, exercise, watch Netflix and just to be with friends.

Hope you enjoy and get a little from it.


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